Category: Vegetables

Teriyaki Shrimp Stir and  Asparagus – Stir Frying Made Easy

Teriyaki Shrimp Stir and Asparagus – Stir Frying Made Easy

Teriyaki Shrimp & Asparagus This shrimp dish is so tasty that you would never believe it was good for you! Serves 4   Ingredients 1 lb asparagus 1/2 tsp garlic 2 tsp ginger 2 1/2 tbsp honey 6 tbsp low sodium soy sauce 2 tbsp […]

Healthy Stir Fry Recipe | Summer Vegetable Stir Fry

Healthy Stir Fry Recipe | Summer Vegetable Stir Fry

Summer Vegetable Stir-Fry Turn your farmers’ market haul into a vegetable dinner stir-fry—for this recipe, there’s no way to go wrong with garlic, ginger, and scallions. Ingredients 4 SERVINGS 3 cups mixed tender herbs (such as basil, Thai basil, mint, cilantro, tarragon, and celery leaves), […]

Health Benefits of the Cucumber – Am I Eating Healthy?

Health Benefits of the Cucumber – Am I Eating Healthy?

Did You Know?

Cucumbers are considered a fruit? Fruits are the part of the plant that contains the seeds. It is the part of the plant that develops from a flower. (more…)

Kung Pao Chickpea Stir-Fry

Kung Pao Chickpea Stir-Fry

  Print Kung Pao Chickpea Stir-Fry Fiber-rich chickpeas stand in for meat in this colorful stir-fry with a spicy – sweet sauce – all served over millet sautéed in sesame oil and speckled with green onions. Course Main Course Cook Time 30 minutes Servings 6 […]


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