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Weight Loss And Other Benefits Of Ginger Root
What is Ginger?
Ginger has been used for many years as an alternative medicine. The underground part of the stem; the Ginger Root is what the spice is made from.
Ginger has been known to help digestion, nausea, even the flu and the common cold. Ginger is sometimes add to processed foods. It can be used fresh, powdered, dried, as juice or as an oil.
The flavour of Ginger come from it’s natural oils Gingerol. Gingerol is the main bio-active compound in Ginger and is what gives us most of the medicinal properties.
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